Your Questions Answered

Thriving not Striving

Karen Burge

When you set an extraordinary goal, everything changes, but these 4 thoughts could be sabotaging you.

Karen Burge

Try starting a conversation with a stranger this week and let me know what happens! It could be the start of something rather beautiful.

Karen Burge

What are the things that make us feel grounded and safe? We all need an internal foundation that allows us to cope...

Karen Burge

You need ways to self-love and self-discovery, but it's important to pamper your inner princess.

Karen Burge

Our environment is known to significantly influence our mood and subsequently our behaviour. Don’t you feel more positively inclined...

Karen Burge

You just might have noticed that I didn't blog last week. I was much too wrapped up in a very special occasion. You see, my son got married.

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