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Thriving not Striving
How awesome are you? Sometimes we forget just what we've achieved. It's time to recognise what you've done and congratulate yourself.
We can be blocked by our fear of what people will think of us. Facing our fear and stepping out anyway can take us on our first steps to ...
Confidence issues can be tackled. If you hate public speaking you can learn how to build your confidence using positive action instead of ...
Spring is the perfect time to de-clutter; not just 'stuff' but bad relationships, lousy habits, wrong decisions. Get lighter and prepare to ...
As children we're given labels that we come to believe. But what happens when we start to peel them away and uncover the real person ...
Trying to be perfect can hold us back from starting a project or living our life to the full. Don't strive for perfection just get good ...