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Thriving not Striving
When we rush around we miss things, make mistakes and have a bad day. Slowing down means savouring life and achieving more.
Too often we feel unworthy and play small, but that's our decision. When you realise you get to decide what you believe about yourself...
French women treat themselves differently, which enables them to say yes to self-respect and everything we think of as indulgence. Why is ...
It is our default nature to look for joy in everything, like little Lara. We are driven by three emotions, love, appreciation and joy.
There is a great quote that I love. "If you are depressed, you are living in the past. If you are anxious, in the future. If you are at ...
You can give up things that waste your time, energy, and health, but what you do you do instead?