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Thriving not Striving
You just might have noticed that I didn't blog last week. I was much too wrapped up in a very special occasion. You see, my son got married.
You can give up things that waste your time, energy, and health, but what you do you do instead?
There is a great quote that I love. "If you are depressed, you are living in the past. If you are anxious, in the future. If you are at ...
It is our default nature to look for joy in everything, like little Lara. We are driven by three emotions, love, appreciation and joy.
French women treat themselves differently, which enables them to say yes to self-respect and everything we think of as indulgence. Why is ...
Too often we feel unworthy and play small, but that's our decision. When you realise you get to decide what you believe about yourself...